Class Schedule


Closed 11/25 til 11/30. Normal schedule resumes 12/01

Class Schedule Grid

Monday

6:00 AM – 7:00 AMStrength & Conditioning(All levels)@BAFA FIT
4:00 PM – 4:45 PMKids MMA(8–12 years old)@Mats
5:00 PM – 5:45 PMKids Jiu Jitsu(8–12 years old)@Mats
6:00 PM – 7:00 PMStrength & Conditioning(All levels)@BAFA FIT
6:00 PM – 7:00 PMJiu Jitsu(All levels)@Mats
7:00 PM – 8:00 PMKickboxing(Intermediate + Advanced)@Mats
8:00 PM – 9:00 PMMuay Thai(All levels)@Mats

Tuesday

4:00 PM – 4:45 PMKids MMA(5–7 years old)@Mats
5:00 PM – 5:45 PMKids Jiu Jitsu(5–7 years old)@Mats
6:00 PM – 7:00 PMFlexibility & Mobility(All levels)@BAFA FIT
6:00 PM – 7:00 PMKickboxing(Intro)@Mats
7:00 PM – 8:00 PMBoxing(All levels)@Bay Door & Ring
7:00 PM – 8:30 PMJiu Jitsu(All levels)@Mats

Wednesday

6:00 AM – 7:00 AMStrength & Conditioning(All levels)@BAFA FIT
4:00 PM – 4:45 PMKids MMA(8–12 years old)@Mats
5:00 PM – 5:45 PMKids Jiu Jitsu(8–12 years old)@Mats
6:00 PM – 7:00 PMStrength & Conditioning(All levels)@BAFA FIT
6:00 PM – 7:00 PMNo-Gi Jiu Jitsu(All levels)@Mats
7:00 PM – 8:00 PMKickboxing(Intermediate + Advanced)@Mats
8:00 PM – 9:00 PMMuay Thai(All levels)@Mats

Thursday

4:00 PM – 4:45 PMKids MMA(5–7 years old)@Mats
5:00 PM – 5:45 PMKids Jiu Jitsu(5–7 years old)@Mats
6:00 PM – 7:00 PMYoga(All levels)@BAFA FIT
6:00 PM – 7:00 PMKickboxing(Intro)@Mats
7:00 PM – 8:00 PMBoxing(All levels)@Bay Door & Ring
7:00 PM – 8:30 PMJiu Jitsu(All levels)@Mats

Friday

6:00 AM – 7:00 AMStrength & Conditioning(All levels)@BAFA FIT
4:00 PM – 4:45 PMKids MMA(8–12 years old)@Mats
6:00 PM – 7:00 PMStrength & Conditioning(All levels)@BAFA FIT
6:00 PM – 7:00 PMBoxing(Intermediate + Advanced)@Bay Door & Ring
6:00 PM – 7:00 PMNo-Gi Jiu Jitsu(All levels)@Mats
7:30 PM – 8:15 PMMMA Sparring(Pro/Am Team – Invite Only)@Mats

Saturday

9:00 AM – 10:00 AMJiu Jitsu(Fundamentals – 1st & 3rd Saturday of the Month)@Mats
10:00 AM – 12:00 PMNo-Gi Jiu Jitsu(All levels)@Mats

Sunday

9:00 AM – 10:00 AMJoint Strengthening & Mobility(All levels)@BAFA FIT