Jiu
Jitsu

Brazilian Jiu Jitsu (BJJ), often called the 'Gentle Art,' focuses on grappling, ground fighting, and submissions — using leverage, technique, and positional control to neutralize opponents, making it one of the most effective and strategic martial arts for self-defense and sport."

Our all levels class will incorporate the following in a typical class:

  • Warmup which will include body movement and technical drills

  • Partner and technique drills

  • Sparring for the last 30 mins of class

What to bring: Gi or No-Gi apparel

KIDS JIU JITSU (5-7)  –  TUE/THUR  5:00PM
KIDS JIU JITSU (8-12)  –  MON/WED  5:00PM

ADULT JIU JITSU (ALL LEVEL)  –  TUE/THUR/FRI  5:00PM
ADULT JIU JITSU (FUNDAMENTALS) - SAT 9:00AM (1st & 3rd SAT)
ADULT JIU JITSU (NOGI) - SAT 10:00AM