Always giving our students the highest quality of instruction, the Bay Area Fight Academy offers expert instructors who have reached exceptional levels in the art of Gracie Jiu-Jitsu. We provide a safe environment that fosters mutual respect, community, and empowers students of all ages to achieve their fullest potential and lead an improved quality of life.
Our focus is to empower anyone regardless of age, gender, or athletic ability using the time-tested techniques of Gracie Jiu-Jitsu. We give our students the perfect balance of sport jiu-jitsu and self-defense training. We strive to teach all of our students the techniques and confidence they need to effectively and safely defend themselves when necessary. We are also beginner-friendly!
Programs
BAFA FIT is a premier private training gym in Hayward, CA, dedicated to helping you build strength, lose weight, and move better. Coach Rob specializes in private group strength and conditioning classes, personal training, and customized weight loss and nutritional consultations designed to help you reach your goals. Our expert coaches also focus on joint health and mobility training, helping you move pain‑free and perform at your best. Whether you're looking to get stronger, leaner, or simply more functional in everyday life, BAFA FIT offers the personalized attention and proven programs to help you succeed.
Partnered with certified stretch coach Erica Narciso of Sprouts Movement, you are provided with assisted stretching and movement classes.
From doing daily errands to marathon preparation, mobility allows you to move freely through life. Stretching improves range of motion, reduces chances of injury, as well as decreases pain and tension.
A one-on-one full body assessment allows Erica to take a holistic approach to reaching your mobility and flexibility goals. We find areas to improve and create a game plan that best suits your concerns.